Category Archives: Dicom Inside Health

Nobody likes getting sick, and for millions of Americans the misery of sneezing, sore throats and coughing is compounded by having to make the decision of whether or not to go to work or stay home. There is a lot of pressure on some people, either external or self-imposed, to “tough it out” and go […]

It seems these days that doctors regularly unveil new research about the effects of soda on the body. For millions of people, these popular beverages have far more detrimental effects on the body than most would care to admit. If you must have one soda a day—or worse, several sodas a day—the facts of what […]

It’s one of the most commonly known nutrients, and its health benefits have been studied for a long time. Even so, many people are still surprised to discover the many ways in which Vitamin C is good for the body. Having proper Vitamin C levels in the blood can be considered a prime marker for […]

There’s no doubt that “getting your vitamins” is key to living a healthier life. However, recent studies supported by the U.S. Preventive Services Task Force (USPSTF) reached the disturbing conclusion that taking a daily multivitamin doesn’t seem to make a difference in preventing death by disease. More specifically, this new data shows vitamins make little […]

Just because a label describes itself as organic doesn’t mean it actually is. You can waste a lot of money on products you think are organic when in reality, you’re just buying a label. The National Organic Program (NOP) and the Organic Foods Production Act provide guidance and standards for determining whether a product is […]

Few things can ruin the day as quickly as a headache. A number of things can trigger a bad one, and triggering a bad headache is generally easier than curing it. Understanding what causes them can help to not only reduce the pain but also the frequency. Here’s what you need to know. Poor Posture […]

There’s no denying it – the changing of seasons is happening all around us. The leaves are turning vivid colors, and that crisp and cool breeze brings an extra pep in our step! It’s no mystery that a season change has an effect on our bodies as well. You’ve spent the last few months adapting […]

It’s a theory that has been ingrained in our brains since we were kids, all of our bones are connected. This theory is even more important when talking about feet care and running, because so many injuries and issues for runners can be traced back to the care of that foot bone that is connected […]

Everything we put into our bodies has an impact on how our bodies function, hence the common cliché, “you are what you eat”. So, why would you want to fuel yourself with chemicals that can be found in highly processed foods? The obvious answer should be that you don’t want to, and the next step […]

In our world of diet fads and “this is the best for you” gimmicks, it is sometimes difficult to wrap our heads around what foods we should be eating. The key is to not get lost in the chaos of it all and focus on getting the right nutrients from the right foods. Super foods, […]